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Program of Alexey Koval "Quit smoking together"
Hello, my name is Aleksey.
It is likely that you have come to my site not only of curiosity, but also with a purpose - to stop smoking! But let's not get ahead. Do you want to stop smoking or just thinking about it? That's good. I am always glad that people are interested in the problem of tobacco smoking.
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This is a real problem, because not only for smokers, but not for smokers, which daily encounter with smokers on the street, at home, at work, even in the bus queue. Non-smoking segment of our population needs to understand the dangers of what they breathe tobacco smoke in the street and what it can lead to consequences for them later.
Now about the main reason you come to my website. You probably have heard comments about my program and are interested in it or just search the web for ways to stop smoking and help in this. I would suggest to get acquainted with my book. I called it "Quit smoking together". Now I'm finishing work on a second version of my book, its issue is expected May 31, 2010. Also, I'm constantly working on a methodical manuals and articles on tobacco control topics which you can find in various Ukrainian newspapers. My program is a nine-day period and it does not mean that after nine days, I leave you to fend for yourself and contingencies that may affect the destiny, not at all. I will try to make the fullest prepare you to all possible situations, to answer your questions, explain how and what to do in difficult situations. My program consists of tips, recommendations, examples from the life that occur every day and you are sure to encounter them. I ask you read the book very carefully, read only in print publication, try to understand each sentence. The way you understand every sentence, depends on the success of the course. Read the book not as a novel but as a manual that you want to feel, to get deeper into it, be focused on its goal - you begin to fight for your future; it is very serious, you should be fully aware of this. The cigarette is not a reason for the underestimation or jokes. Your whole life will change once you finally say goodbye to cigarette. You will seem that nothing has changed, but in fact changed, all you'll see it once, and it will be one of the happiest moments in your life. It happens suddenly and at the most unexpected moment for you. It’s impossible to describe this feeling, joy, celebration of the soul, which moment is worth any sacrifice, which you now bring. You will not feel uncomfortable without a cigarette in your new life - I promise you. Instead of it you'll be happy, this is a great happiness to live without smoking, and you will build yourself this happiness. Once you have made a mistake, and now you can change your life. To achieve this goal is sometimes not easy. It is sometimes easier than it might seem. Everything is individual. Freedom from dependence is different for everyone, but the general thing is - once you walk past the smokers and feel that you can not breathe and coughed. Exactly at that moment you realize that this is the end, you are free. Maybe it will happen a little differently, it is difficult for me to predict, but I know one thing, that you will never forget this moment, and memories of it will always help you in life. You don’t just stop smoking and say goodbye to nicotine addiction. You will find yourself, a self-confident person who can accomplish everything. Do not laugh - it's true. You rebuild yourself and did not notice it, everything will change, outlook, goals, emotions. You will know that you can do everything! That's what really is to stop smoking. Go ahead, do not be afraid, just take a solution and I'll help you! I never kept statistics, but quite a large percentage of non-smokers, open their own businesses or become senior staff. Any director, learning that you really stop smoking, will understand you are perspective and goal-oriented person and you’re marked out the crowd. Who smokes now or have repeatedly tried to stop smoking, looking to non-smokers, as something incredible, incredulous: "You’ve stop smoking? Is it really? I can not, but I try. "Incidentally, it is one of the reasons for the start of depression. If I can not even stop smoking, how can I solve the problem of N», - think you and begin to lower self-appraisal. You do not need to do this. Smile, relax, you will stop smoking! Do you have wish for it? That is a basis; together we will do all the steps that to achieve this. Importantly, do not worry, calm attitude to this problem, do not worry and think about your future life without cigarettes. "Be notified is to be armed» - Russian proverb is saying. I will give you the best possible instruction - almost all the cases, which I’ve met in my practice. You should only remember them, do not forget in a difficult moment and all you will be fine! Make up your mind, nothing terrible and painful will not happen! Yes, it can sometimes be unpleasant. We can solve all these problems and any that are just occur. I will not leave you on the road. You are not alone. We are together, and it is not an empty promise, it's true! Enjoy it and do never forget this!
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